BEZEL INSTITUTE OF HEALTHCARE STUDIES

Certificate in PERSONAL TRAINING & APPLIED NUTRITION

Applied Nutrition
personal training

Program Overview
Bezel Institute of Healthcare Studies offers a comprehensive Certificate in Personal Training program designed to equip individuals with the knowledge and skills necessary to become successful personal trainers. This program provides a solid foundation in exercise science, nutrition, client assessment, and coaching techniques, preparing students to work effectively with clients to achieve their fitness goals.

Topics including exercise science, anatomy, physiology, nutrition principles, and coaching strategies are often covered in the Certificate Course in Personal Training and Applied Nutrition. Learners gain knowledge on how to create individualised workout plans, offer dietary advice, and inspire customers to reach their wellness and health objectives. This programme gives students the information and abilities they need to assist clients in leading healthier lifestyles as they prepare for careers as nutrition coaches and personal trainers.

Program Duration
The Certificate in Personal Training program has a duration of 3 months, providing a focused and intensive learning experience.

Career Benefits
Graduates of the Certificate in Personal Training program from Bezel Institute of Healthcare Studies enjoy numerous career benefits, including:
– Opportunities to work as certified personal trainers in fitness centers, gyms, health clubs, or as independent contractors
– Ability to provide personalized fitness coaching and support to clients, helping them achieve their health and fitness goals
– Potential for career advancement in the fitness industry, including specialization in areas such as sports performance, corrective exercise, or group fitness instruction

Employment Opportunities
Upon completion of the program, graduates can pursue employment opportunities both in India and abroad. In India, potential employment opportunities exist in leading fitness chains, boutique fitness studios, corporate wellness programs, and sports training facilities. Additionally, graduates may explore opportunities as independent personal trainers, working with individual clients or small groups. Internationally, personal trainers are in demand in various settings, including fitness resorts, cruise ships, wellness retreats, and private training studios.

COURSE CONTENT

  • Introduction to Human Anatomy and Physiology
  • Introduction to cell and Tissue
  • Nervous System and Endocrine System
  • Cardiovascular System and Respiratory System
  • Introduction to Nutrients and their Classification
  • Food Nutrition , Macronutrients and Micronutrients
  • Concept of Health
  • Introduction to Advance Nutrition and Nutrition Supplement
  • Energy Metabolism
  • Malnutrition
  • Nutritional Assessment
  • Pre and Probiotics
  • Organic Foods
  • Phytochemicals and Antioxidants
  • Introduction to Nutraceuticals and Dietary Supplements
  • Introduction to Nutraceuticals
  • Classification
  • Uses , Roles
  • Nutritional Dietary and health Supplements
  • Supplements Labeling
  • Introduction to Therapeutic Nutrition and Advanced Diet Planning
  • Gastrointestinal Disorders
  • Nutritional Management in Diabetes Mellitus
  • Nutritional Management of Coronary Heart Disease
  • Nutrition Care in Weight Management

Additional Details
– The program includes both theoretical learning and practical hands-on experience to ensure graduates are well-prepared for real-world personal training scenarios.
– Students have access to state-of-the-art fitness facilities and equipment for practical training sessions.
– Upon successful completion of the program, students receive a certificate of completion from Bezel Institute of Healthcare Studies, demonstrating their expertise and qualification as personal trainers.

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